Wellness Assistants

Wellness Assistants

Wellness Assistants play a crucial role in helping students acquire knowledge and develop life skills that empower them to make informed decisions about their health, well-being, and safety.

  • Collaborate with Residence Life staff to enhance student and campus health and well-being.
  • Plan and execute educational programs and awareness campaigns.
  • Incorporate the wellness wheel which includes eight wellness components: Emotional, Environmental, Financial, Intellectual, Occupational, Physical, Spiritual, and Social as a guide in executing their roles and responsibilities.

Meet our 2025-26 Wellness Assistants

Cather Tran she/her 

cather

Hinman College

Wellness Mantra: Your body is your best doctor and your lifestyle is your best medicine!

Office Hours: 

  • Monday: 9:45 a.m. - 12:15 p.m. at Cleveland
  • Wednesday: 9:45 a.m. - 12:15 p.m. at Hughes
  • Saturday: 10:00 a.m. - 3 p.m. (flexible due to bus schedule) mainly at Lehman

Eve Askin she/her

Eve

Dickinson ¶¶Òõ¶ÌÊÓƵ 

Wellness Mantra: Every setback is an opportunity for growth!

Office Hours:

  • Tuesday: 11:30 a.m. - 3:00 p.m. (H&WC) 
  • Wednesday: 11:00 a.m. - 12:30 p.m. and 1:00 p.m. - 6:00 p.m. (Digman) 

Geraldine Nunez she/her

geraldine

Apartments ¶¶Òõ¶ÌÊÓƵ (Susquehanna Area Office) 

Wellness Mantra: Balance is key. It's okay to feel stressed sometimes—it's a part of life. We all overthink or feel overwhelmed at times, both physically and emotionally. What matters most is finding a balance: getting things done while also allowing yourself time to rest. Taking breaks is not only okay, it's necessary.

Office hours: 

  • Monday: 3:00 p.m. - 8:00 p.m. 
  • Wednesday: 1:00 p.m. - 6:00 p.m.

Jamie Zheng she/her

jamie

Mountainview College

Wellness Mantra: I did my best today, and that is enough.

Office Hours: 

  • Monday: 10:00 a.m. - 2:00 p.m. (Windham) 
  • Tuesday: 10:00 a.m. - 2:00 p.m. (Marcy) 
  • Thursday: 12:00 p.m. - 2:00 p.m. (Marcy)

Ariana Kanes she/her

Ariana headshot

College in the Woods (Cayuga/Mohawk) 

Wellness Mantra: I believe that balance and moderation are key to maintaining physical, mental, and emotional well-being

Office Hours:

  • Wednesday: 7:45 a.m. - 10:00 a.m., 12:00 p.m. - 1:15 p.m., and 3:15 p.m. - 5:15 p.m. 
  • Sunday: 11:30 a.m. - 4:00 p.m. 
Hanna Terra she/her

Newing 

Wellness Mantra: “Finding the humor and joy in making mistakes allows me to be excited for the accomplishments that are going to follow, along with the lessons I am about to learn along the way, rather than staying at a roadblock of stress and anxiety. We are human—we aren’t going to be perfect—so finding balance in understanding your physical and mental boundaries is crucial to being kind to ourselves.â€

Office Hours: 

  • Monday: 10:30 AM–12:30 PM (Broome)
  • Wednesday: 5:30 PM–8:30 PM (Endicott)
  • Friday: 4:00 PM–6:00 PM (Delaware)
  • Saturday: 12:30 PM–3:30 PM (Bingham)

Joy Amidror she/her

Joy Amidror

Mountainview 

Wellness Mantra:
“Give yourself self-love when you need rest and discipline when you need a push. Both are ways of taking care of yourself.â€

Office Hours: 

  • Monday: 6:30 PM–8:30 PM (Marcy)
  • Tuesday: 6:30 PM–8:00 PM (Windham)
  • Thursday: 3:40 PM–4:40 PM (Hunter)
  • Sunday: 1:00 PM–3:30 PM (Cascade), 3:30 PM–5:00 PM (Windham), 5:00 PM–6:30 PM (Hunter)